Song & Thought of the Day
Thought of the Day It is easier to believe we are being misunderstood, than accept our inauthenticity. This is what is meant by “the truth hurts.” - ERG Song of the Day Florence + the Machine - Cosmic Love more
Fresh Brew: Eat, Pray, Questioning Love
In February 2009, Elizabeth Gilbert, the acclaimed author of Eat, Pray, Love," gave an inspired speech at the yearly TED conference. Her topic was "creativity." She attempted to answer the questions: - What happens to an artist when said artist peaks early in his/her career? - How do you sustain your momentum? - Does the pressure to repeat your initial success have to inevitably consume you? I've tried the Eat, Pray, Love experiment and came home 15 pounds lighter, wiser and single. more
New Feature! The Fresh Brew
Initially, I started The Perspiration Journal because I wanted to have an online extension of my KINETIC Sculpt™ class. more
What Have You Done Today to Make You Feel Proud?
Celebrating your ethnic and cultural Pride is an acknowledgment of the sacrifices of your founding mothers and fathers. Pursue your education, more
The Daily Grind Weekend Edition -Boriqua Pride & Your World Cup Cheat Sheet
The World Cup begins today. My male clients are all very excited. I could care less. Acknowledging this, I decided I need an attitude adjustment. If you consider yourself a citizen of the world, you must walk the walk. Thus, I will be attempting to immerse myself in the spirit of the games for the first time. Lest not forget this is the weekend of National Puerto Rican Day. more
The Daily Grind Tuesday – Second Thoughts
John Brunty, the man responsible for my new kitchen/ dining/ living room design has also decided he needs to also edit my writing. I apologize yet again that my some of my writing is posted with a typo or grammatical error. I have referenced it a few times in the past and I even wrote about it. I need a good editor and that doesn't only apply to my writing. more
The Daily Grind – Thursday is Still Good
Based on the positive response and the improving amount of site hits, I see many of you also think this more
Thought of the Day
We all fall. It's how you recover that distinguishes you.-ERG [youtube]http://www.youtube.com/watch?v=u-U-7PPZZC4&feature=player[/youtube]
Thought For Memorial Day
Peace is more important than all justice; and peace was not made for the sake of justice, but justice more
The Daily Grind Week in Review: SATC, YouTube & Faith
Happy Memorial Day Weekend! Thanks to all of you for coming here every day and checking in. The feedback is awesome and with millions of blogs on the planet, it is nice to be noticed by hundreds of people in my short two months of existence. Talk about the Field of Dreams... This year has been one of change, disappointment and promise. Which brings me to this week in review which is ultimately about Faith. more
