Food for Thought: Birthday EXIT
Every week I start with a quote of the Week and a Question for Introspection and personal Growth. Today, my birthday, I'm altering things a little. more
7 Things I’d Tell My Teenage Self
As per usual, it is time for me to conduct my yearly Exit Interview, I read a Twitter post “7 things I’d tell my teenage self about life, work, and writing." I was inspired to answer that question for myself. more
9 Steps to Heal a Broken Heart
Last Summer, for my birthday, I conducted my Exit Interview and chronicled the timeline of that entire birth year in pictures. The resulting video was raw, personal and honest. It was like performing an autopsy. I shared the video with only close friends for 24 hours then I locked it away. A year later, I am less attached to that time in my Life. Today I am releasing the video like a butterfly. more
Is Life Short or Are You Short-sighted?
"Life is Short" appears to remind us of Life's fragility but it isn't that benign. more
Food for Thought: To Be?
Human beings want to be seen. They want to be heard. Whether you acknowledge it or not, if you aren't more
How will you EXIT the Year?
Getting your body healthy and accomplishing your physical goals is only a small piece of the fitness journey. How do you care for your spirit? What are your goals for your emotional well-being? How do you balance the demands of a busy Life? Who do you become when Life doesn't go your way? more
Fresh Brew: Inspiration for Following Your Passion from Preston Bailey
In reviewing my own experiences and lessons, I asked a few inspirational and successful people I know to share a piece of advice of their own. Today: Preston Bailey more
Fresh Brew: Father’s Day Weekend! Make a Connection.
This is dedicated to my Father Raul, my brother Raul Jr., my mentors, my students, my clients and to all the men who change the world thru love, strength, courage, integrity and patience. more
Is Your Life Fulfilling? Perform Your Exit Interview.
The Exit Interview is a private yearly ritual I undertake in the months before my birthday. It is a series of questions I ask myself and must answer. I don't share it. It is simply for me. It is a daily meditation that I live and breathe. It has kept me honest and grounded. Every year the answers become richer because I have more life experience to draw from. Are you ready to start your Exit Interview? - Erwin more
DIY: Create Your Own Exit Interview
This is Part TWO of Have You Done The Exit Interview? The Exit Interview consists of a series of questions you more
