Food for Thought – Consciousness
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if more
Food for Thought: Let Go
Now and then it's good to pause in our pursuit of happiness and just be happy. - Guillaume Apollinaire more
Food for Thought: Shake It Out
Forgiveness is a 303 course and strictly for upperclassmen. more
Food for thought: Turning Tables
The hardest part of being in a relationship, any relationship, is practicing forgiveness. more
Food for Thought: The Bitch Whisperer
Haley Joel Osment in The Sixth Sense saw Dead people. I see bitches. more
Food for Thought – Duality
How do you define duality? What do you see in yourself? more
Food for Thought – Rise
How do you rise in the face of adversity in these troubled times? more
Food for Thought: Young
Quote: Growing up is never straight forward. There are moments when everything is fine, and other moments where you realize that there are more
Food for Thought – Fear
The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others. The greatest more
Food for Thought: Endurance
Endurance requires planfulness and balance, not just strength of will. Health and pacing often determine our ability to sustain. This means that we need to take care of ourselves if we care about the long term. more






