Half Marathon Results, Questions & Answers
If you have been following along on my journal entires, you will know on May 1, 2011 was the New more
NJ Marathon This Weekend: Do I dare run on a bad knee?
For those of you following along with my NJ Marathon training, you know that I was derailed a few weeks more
Marathon Training Weeks 11-13… Lessons from the sideline
In the soap opera that has become my marathon training, I have had a second setback. In week 10, I more
Marathon Training Week 10 – The Inside Voice
Alright in last week's marathon journal, my RIGHT knee began to hurt after a pace run in Central Park. It more
Marathon Training – Week 9 – Running thru Ground Zero
The following is my continued journal of marathon training. This week I learned to be wary of well-meaning people. Monday - February more
Marathon Training Week 8 – Lessons from the Road
Last week, I considered doing a videoblog to document the end of each of my runs but I re-considered. No one wants to see video of a grown man crying or best said, I don't want to produce a video of myself crying. I balance lots of things at one time and lately I'm too tired to sit and edit myself. In that vain, "Damn, damn, damn" is pretty much how I could sum the entire week. more
Marathon Training Week 7
My Life is inspired and I live to inspire. That out of the way, my Life ain't no greeting card. I started this week writing Give Hate a Chance, I will continue that theme by sharing that I hate running. I liked it enough when I ran at my leisure. But now that I am training for a marathon, I can says there are days I hate it. more
Marathon Training Program Week 2 & 3
Schedule this week is similar to last week *30-32 miles *Long run of 9 miles (we're going to slowly walk this up). Again, we will be doing nothing fast this week. Your goal is maintain a nice, relaxed running pace. more
NJ Marathon 2011 here I come! What goals are you choosing for 2011?
DECEMBER is an AWESOME time to start a new exercise program. I am giving you a program to help. Why must we wait until January? End the year with a purpose and inspiration for the New Year. Don't let Madison Avenue dictate how you live your Life. Today is as good a day to change as any. more
