Fresh Brew: 5 Steps to Live a Life You are Passionate about
Yesterday was a great day in sports. It was a day to uplift the human spirit. It matters and here's why. more
Fresh Brew: Inspiration for Following Your Passion from Preston Bailey
In reviewing my own experiences and lessons, I asked a few inspirational and successful people I know to share a piece of advice of their own. Today: Preston Bailey more
Fresh Brew: Caffeine! Do You Need It?
As I am exiting my birth year, I have come to question the wisdom of my daily intake of caffeine. I have been performing research on the effects of caffeine. The results are mixed. Read the research yourself and see what conclusions your draw from it. more
Monday – My First Videoblog or Perspiration Vlog
Why not have a video journal once a week? So here it is... more
Fresh Brew: Independence Day in a time of War
There are a few films, documentaries and books coming out to engage our minds. These images and stories are there to remind us that wars are being fought for our right to weekend at the beach, have a BBQ, parade down the streets flaunting our pride or simply stay at home and do nothing in safety. Take a moment. more
Fresh Brew: 5 Songs that Empower
When teaching I am always careful about what music I play. In brief, I have many rules as to what I consider appropriate to play at work. I understand music is a matter of individual taste but not many of us have the power to broadcast to hundreds monthly. I do. more
Fresh Brew: If “that’s why the Lady is a Tramp” I’m endorsing Tramps.
I woke up this morning to the Sinatra song "Lady Is A Tramp" playing in my head. I love that song. I always have. Perhaps because I identify too well with it. more
Fresh Brew – Not Ready to Make Nice
Here is what I have learned about Life, Love & Health this week. Most importantly, here is what I know about PRIDE. more
Fresh Brew – Know Your “Enemy”
With so many raging conflicts, what side are you on? Do you know your enemy? Regardless, by sheer virtue of your citizenship, you have one. Being ignorant of world affairs may be in vogue but it is dangerous. The world is becoming smaller every day. more
Fresh Brew: 4+ Ideas to add a 25th hour to your day
Thought of the Day: Whoever first coined the expression "you can have it all" had a personal assistant who was more
