While in Telluride, I took a Snowbiking course and I loved it. You should check it out.
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Food for Thought: Kicking the Bucket List
We are constantly told that Life is Short. We are entitled to be happy. Is it any surprise the United States consumes more anti-depressants than any country in the world? Mandatory happiness is the new existential angst of our times. more
Top 6 Mother’s Day Movies to Gift or View
Here are 6 Favorite Films I recommend for Mother's Day. Each film represents a different view of mother/child dynamics. They are in no more
Male Body Image
Weight-loss. Weight-gain. Body Image. These words are mostly used to discuss the self-image of women. It is no accident that there are NO MALE WEIGHT-LOSS spokesmodels. Culturally, we are 15 years behind in our discussion of male body image. Men are afflicted with the same body image issues as are women and fall victim to same diseases like anorexia, bulimia and self-exploitation. We are not talking about it enough. Why? It is not regarded as a macho conversation. more
Sweaty Tube: This WILL Make You Laugh
Anyone who knows me knows not to send me chain mail, letters on behalf of God, or cute pics of puppies. I like The Sound of Music but not so fond of "raindrops on roses and whiskers on kittens..." The only thing that stops me from asking that they stop completely is sometimes a good video slips in. Here are a few of my long time favorites. Take a laugh break. more
Other People’s Sweat: Undercity
O.P.S. is a section where I share Other People's Sweat, stories of other people's experiences and how they live. I stumbled upon this video and I think it's amazing. Steve Duncan explores the Undercity of New York. He has a serious set of balls. I'm a wimp. Jumping off a 140m elevated platform is nothing in comparison. more
Sweaty Tube: 9 Favorite Christmas Movies for Everyone on Your List
Looking for films to get you in the holiday spirit or a gift for your office Secret Santa or grab bag? Check out these movies from classics to romantic comedies to family fun and cynical delights with action adventure. more
Sweaty Tube: What I’m Watching!
Are you tired of saying there is nothing good on TV to watch? Well, I want to challenge that notion. Here are a few standout shows I think are worthy of your time. This is not a comprehensive list but these shows are my favorite today. They make you laugh, think, and inspire. Let's not forget they also entertain. more
Films for Father’s Day
To be fair, I wanted to do for Dad's the same post I did for Mother's Day. Enjoy these Father's more
Daily Grind – Monday Sing-along to All the Lovers!
Posted a sing-along video on YouTube this morning. I am inspired to make this week be more F-U-N. Check it out. It is as simple as it gets. Let the weekly grind begin! more
