While in Telluride, I took a Snowbiking course and I loved it. You should check it out.
Read More Post a comment (0)Food for Thought: Getting Stuff Done
Here is an honest account of how I create change. It is very difficult to do because like most people I hate to be wrong. more
Give a Gift That Can’t Be Wrapped
This year, slow down and take some time to connect with the people you love. more
Beauty by Q: LET’S WE TALK ABOUT LIPS?
Tips For A Perfect Lip Finish more
A Printable Checklist of 85 Ways We Fail at EXERCISE
Every day, I am asked for help by people trapped in a downward fitness spiral. Answer the questions and turn the boat around. more
Q’s Product Pick of the Month
This is a product everyone needs to know about the Microdelivery Deep Exfoliating Enzyme Peel by Philosophy. more
Sex Injuries
Sex is essentially adult play. To have a healthy sex life two adults must clearly define the rules of what is acceptable. Well, sometimes things don't go just as planned. more
Lessons in “What Not to Do” from Indycar Las Vegas
Every bead of our sweat tells our story. Are you paying attention? more
Q on Skin Care
Having beautiful muscles is one thing, while having beautiful skin is another. Learning to care for your body can be more
Q’s Spring 2012 Fashion Re-cap
Spring Fashion Week NYC 2012 has just ended, and what a season it was. more






