Here is a FREE Holiday Workout Download I mixed. Subscribe to the newsletter and get the future exclusives.
Read More Post a comment (0)June New Music You Oughtta Know
New Songs. New Artists. Not all music I listen to is appropriate for class but sometimes I fit it in. more
Songs for the End of the World
If the end of the world is coming there is nothing any of us can do to stop it, so more
KINETIC Sculpt: May’s Sweaty Tunes
Here is the link to the iMix of Music I am playing in class this month. I generally mix it up with a collection of songs from imports to indie music to mainstream pop. It ranges from a warm up with a build to uptempo grooves and back to a cool down. more
Beauty… 5+ Music Videos
Without being preachy, I sought out songs that can be played in class or our iPods that remind us one more
Music Artists for April
Here's the New Music Added to My Class Playlists for April Oh Land Sweden's latest import is indie music's newest darling. You more
Sweaty Tunes for March
I'm always open to music that uplifts and artists with a point of view. This month my new music selections range from more
Album of the Year – Adele “21″
It is only February but I am predicting that Adele's new album "21" will be nominated for a Grammy for more
Thinking Music
Alternately, when I listen to music, I don't care about the beat. I care about the words. Don't get me wrong I love a good beat but if the words are inane, violent, self-absorbed or preaching spiritual garbage, I'm not interested. As I alluded to in Give Hate A Chance, you don't lose yourself in one sweeping gesture. You lose yourself in small pieces. When you begin to tolerate mediocrity, it will quickly become the standard by which you evaluate everything. more
5 Music Videos Guaranteed to Make Your Day Brighter
Life is truly, truly, truly what you make it. Inspiration abounds if you pull it to you. The world is an imperfect place but there are shooting stars and defining moments occurring daily. You don't even have to leave your house to be "moved" but these videos will inspire you to consider how you are moving and the impact you are having on the world around you. more






