Food for Thought: Birthday EXIT

Food for Thought: Birthday EXIT

Got Love?

Every week I start with a quote of the Week and a Question for Introspection and personal Growth. Today, my birthday, I'm altering things a little.

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New Zealand Videos

New Zealand Videos

New Zealand is a fascinating beautiful country with countless options for every type of adventure you can imagine. I thoroughly enjoy my three weeks there. To make it easier to view and index, here is a compilation of posts and videos you may want to see if traveling to, or curious about, the land of the Kiwis. more

9 Steps to Heal a Broken Heart

9 Steps to Heal a Broken Heart

Last Summer, for my birthday, I conducted my Exit Interview and chronicled the timeline of that entire birth year in pictures. The resulting video was raw, personal and honest. It was like performing an autopsy. I shared the video with only close friends for 24 hours then I locked it away. A year later, I am less attached to that time in my Life. Today I am releasing the video like a butterfly. more

How to Get Out of Your Own Way in 5 Not-So-Easy Steps

How to Get Out of Your Own Way in 5 Not-So-Easy Steps

I always try to finish anything I begin. Why? I have a long history of not finishing what I have more

adidas Auckland Marathon Lessons & Video

adidas Auckland Marathon Lessons & Video

It has taken me some time to compose my thoughts, pictures and videos of my experience running in the adidas Auckland Marathon. I created a video that I think will give you a sense of what it feels like to run a half marathon. I also want to make a point of clarifying that I don't recommend you do EXACTLY as I did. more

How to Turn Sour Grapes into Wine or How I Ended Up in New Zealand

How to Turn Sour Grapes into Wine or How I Ended Up in New Zealand

In every relationship you make must make a leap of faith. My leap of faith left me ultimately feeling betrayed, disheartened and with a $2k plane ticket that I couldn't use. This is the video journey of how I turned it around. more

The Perspiration Journal Begins: Warning! Life in Progress

Yes, it is April 1 and the train has left the station. I still don't think I am near ready but that's life. Sometimes you have to go out into the world before you are ready cause you can't spend your whole life getting ready. If success is 1% inspiration and 99% perspiration then get ready to get soaking wet. We have some work ahead of us. May I introduce you to the Perspiration Journal. more