Human beings want to be seen. They want to be heard. Whether you acknowledge it or not, if you aren’t sharing yourself with others, you don’t exist.
- Erwin
Question of the Day:
Are you holding onto something you need to let go of?
Getting your body healthy and accomplishing your physical goals is only a small piece of the fitness journey. This is one reason why I conduct a yearly Life Review, I call The Exit Interview. Take Your Exit Interview today.
The Exit Interview is a series of questions that allow you to put your Life in perspective. It is not a test. Staying curious is the true challenge of being an adult.
I have written before, “Acknowledging I’m not perfect is easier said than retired.” The key, as I see it, is to avoid falling into the same traps repeatedly.
The YouTube video version is blocked in some countries due to matching third party content. Since I have an international audience, here is the same video on PJN on Vimeo. If you watch both, you may notice they are slightly different but the message is the same. Know yourself.
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